Our Counseling Services
Some times a person just needs to be able to talk things out to get there head around something. Daily life does not always give a change to just sit and think. When you give yourself the permission to take an hour a week or every other week to check-in with yourself clarity comes.
Being a part of Boston we are familiar with the diverse populations that call it home. We are familiar with the college students either adjusting to being on their own for the first time or about to graduate and entering the working world questing if they will be able to make new friends and questioning what’s next.
We are painfully aware of the challenges that surface in the work place. We have experience helping to manage stress, help organize you for promotions, dealing with microaggressions associated with being a person of color or a woman.
The challenges of raising a family in Boston are also known to us. The hustle and bustle of city life! Families are under increasing pressures to be financially stable force parents to work longer hours or even two jobs. Parents are tired Children want attention and communication and respect can easily be broken down.
Regardless if you are just entering a relationship, have been together for some time, or trying to weather a storm. Couples today are faced with challenges that did not exist decades ago. Navigating the balancing act required to make a relationship work is a daily challenge.
Children have to try to figure out their emotions while being flooded with all sorts of messages about their body, their race, and self worth. Challenges with both physical and cyber bullying continue to exist, never mind understanding and excelling with different learning challenges.
Sometimes the best way to learn or heal is from other people going through the same things. Being among people that have a shared experience can be powerful and uplifting. We will be offering groups to address several different issues. Email/call for more information
Behavioral Health is becoming a more popular term. What this most often is referring to is measurable changes. There are several ways to help people make changes in their daily life. This for of treatment zero’s in on those specific things and allows for change.
Often times mental health is a silent struggle. Despite more attention being paid to it overall, how one copes and manages is very individualized. Challenges like depression, anxiety, trauma, bi-polar are everyday realities for some. Accepting that you may need professional help is a huge step. Our difference is the help we offer looks like you. Our staff comes from a diverse background allowing us to offer a multi-cultural piece that someone might want.