EMDR Therapy, Treatment & Counseling for Lasting Healing

Using EMDR therapy, treatment, and counselling, one can heal from trauma in a scientific and tested manner, with is widely regarded as one of the best therapies for dealing with PTSD, anxiety, and emotional scars. Work with counselors trained in EMDR and committed to your health care plans.

What is EMDR?

EMDR, or Eye Movement Desensitization and Reprocessing, is a method of psychotherapy which has been proven over the years to be effective in aiding individuals recover from traumatic events, emotional disorders, and anxiety. EMDR uses bilateral stimulation like guided eye movements which serve to aid in the reprocessing of the memory so that it does not have a lasting effect on that person.

Unlike talk therapy, EMDR focuses on the soothing and neutralizing of traumatic memories by dealing with the reason behind the emotional pain which is stored in the brain.
EMDR
Psychotherapy and psychology

Who Can Benefit from EMDR?

Individual suffering from the following disorders will greatly benefit from EMDR therapy.

  • Post-traumatic stress disorder (PTSD)
  • Child and adult trauma
  • Anxiety and panic disorder
  • Emotional neglect or abuse
  • Loss and grief
  • Fear or phobias

If your present is being shaped by your past encounters, EMDR counseling can assist in creating a lasting impact.

Our EMDR treatment process

In essence, we follow the standard eight phase EMDR protocol which offers the best treatment in a safe and structured way. The phases include.

History Taking

gaining insight of the symptoms and life experiences a person has.
Preparation: developing and building trust as well as avoidance coping strategies.

Assessment

Identify the specific target memories linked the relevant memories with the beliefs associated.

Installation

Reinforce positive thoughts.

Body Scan

Identifying and eliminating tension.

Closure

Achieve emotional equilibrium is maintained and regulated after each session.

Re-evaluation

Check for progress, and change as necessary.

Our licensed EMDR therapists offers

Depending on your needs, we offer intensive EMDR therapy for a short duration alongside long-term trauma counseling.

Individual EMDR therapy sessions (both in-person and online)
Treatment for PTSD, anxiety, and trauma with tailored approaches.
Specialized care for veterans, first responders, and abuse victims
Support with EMDR for children and young people (suitable for their developmental stage).

What Makes our EMDR Therapists Stand Out

  • Certified and with proven experience in EMDR therapy
  • Compassionate with a trauma-informed approach wrapped in care
  • Appointments online and in-person offered flexibly
  • Insurance coverage alongside private-pay options makes it affordable
  • Hundreds of clients prove the success we have achieved with them
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FAQ's

Is EMDR safe?

Definitely. EMDR is regarded as safe and effective in treating PTSD by the American Psychological Association and the World Health Organization.

While a select few clients experience significant relief by the sixth session, this depends on the individual’s trauma history and treatment objectives.

No. Anyone grappling with distressing memories, emotional trauma, or stress—even without an official PTSD diagnosis—can benefit from EMDR therapy.

Commence Your Healing Journey Today

If you are prepared to liberate yourself from the clutches of past trauma, EMDR therapy can provide genuine relief. Our licensed EMDR counselors will support you through your recovery at every juncture.