Find a Certified EMDR Therapist Near You | Online EMDR Therapy Services

What Is EMDR Therapy?

EMDR Therapy, or Eye Movement Desensitization and Reprocessing Therapy, is an advanced form of psychotherapy aimed at helping people cope with trauma, PTSD, anxiety, and other emotional challenges. Whether in-person or through virtual sessions, Online EMDR Therapists for Virtual EMDR Therapy are dedicated to helping individuals process and overcome painful memories in a supportive and structured environment.

EMDR therapy adopts a precise method of applying bilateral stimulation, traditionally in the form of eye movements, to assist the natural healing process of the brain. It is, therefore, an effective treatment for people seeking relief from trauma.
EMDR
Psychotherapy and psychology

What is an EMDR Therapist?

An EMDR Therapist is a licensed mental health practitioner who specializes in Eye Movement Desensitization and Reprocessing (EMDR Therapy). These therapists possess the skills and resources necessary to assist clients in the process of memory desensitization and healing from trauma to restore emotional stability.
Orthogonal EMDR practitioners diagnosing EMDR therapists make certain that they attend to their patients with unmatched professionalism and sophistication while considering every single detail at each step of the client’s therapeutic journey. Whether you opt for a local therapist or select online EMDR therapy, certified therapists ensure best practices throughout the entire process for your safety and success.

How Online EMDR Therapy Works

Clients have the ability to receive trauma treatments digitally through video calls and other software, which is termed online EMDR therapy.. Unlike traditional EMDR which requires the therapist and client to be in the same physical location, online EMDR is convenient for people who do not have ready access to therapists in their location or those who simply prefer remote care. Online EMDR therapy has become widely accepted and effective to many people across the globe.

Just like an in-person visit, sessions are structured to include all the techniques such as bilateral stimulation by way of eye movements. Patients are guaranteed comfort in their preferred surroundings, and control of their environment while receiving treatment to maintain their autonomy.

Benefits of Online EMDR Therapy

Coverage

Remote areas can now receive trauma treatment which makes EMDR therapy more accessible. This is even more beneficial for people living in rural areas where certified EMDR therapists are limited.

Convenience

Remote EMDR therapy is accessible as you can schedule your sessions to accommodate your day. There is no need to travel for sessions, allowing you have therapy from home, which relieves stress and gives you more time to heal.

Effectiveness

Research and clinical evidence suggest that unmet needs for care work moderation does not vary in effectiveness across many people regarding therapy delivered over the internet or face to face. The techniques involved in EMDR therapy are preserved in an online module which guarantees expert attention.

Finding The Right EMDR Therapist Near You

If you prefer face to face therapy, then search for an EMDR therapist near you. Here are some considerations.

Certification: Check if the therapist has undergone training in EMDR provided by EMDRIA (the EMDR International Association) or other certifying bodies.

Experience: Seek therapists who focus on trauma, PTSD, anxiety, and other emotional challenges.

Referrals: Consult doctors you trust or use online referral sites to search for therapists.

Is Virtual EMDR Therapy Best for You?

Virtual EMDR therapy is a great fit for users who do not have a therapist nearby, or those who prefer the ease and comfort of attending sessions from home. It is especially useful for users:
  • With more profound cases of social anxiety, or those who have a hard time leaving the house.
  • Living in rural areas, or other locations which are not close to certified therapists.
  • Seeking to improve their time management and flexibility regarding their schedules for therapy sessions.
  • Video call therapy is conducted in a safe and sound, and professional setting. If you are still not sure that online therapy sessions are right for you, many therapists provide consultations to try and determine your needs and fit for online EMDR.

What Steps to Take for EMDR Therapy Sessions (Online and Face to Face)

Regardless of whether a client chooses in-person or online EMDR therapy sessions, they are all required to work through multiple phases:

History-Taking & Treatment Planning: The therapist undertakes a review of your background, trauma history, and treatment goals.

Preparation: Strategies are taught to help with emotions that accompany the session.

Desensitization: There will be eye movement, tapping and/or sounds that will be used for bilateral stimulation associated with processing traumatic memories.

Installation and body scan: Positive memories are processed and fixed. Physical tension is released.

Evaluation: The therapist assesses your progress and outlines follow up actions.

Regardless of being in-person or online, the entire process is systematic and designed according to your distinct requirements to ensure safe and efficacious trauma healing.

Searching for a Certified EMDR Therapist

Consider the following when looking for an EMDR therapist that offers online EMDR therapy:
  • Online Directories: A plethora of professional bodies such as the EMDR International Association (EMDRIA) maintains a directory containing certified therapists that provide EMDR therapy online.
  • Consultations: A variety of therapists provide their prospective clients with initial consultations for discussing their needs and verifying if they offer online EMDR therapy.

FAQs for EMDR Therapy and Other Online Services

Is remote EMDR therapy effective?
Yes! Multiple studies have proven that remote EMDR therapy is as effective as face-to-face sessions in addressing trauma, PTSD, and anxiety.
It is advisable to check the therapist’s credentials and establish whether they are certified in EMDR therapy by a body like EMDRIA.
Absolutely! Remote EMDR therapy is conducted over secure video calls, guaranteeing clients the same high-quality treatment provided during face-to-face consultations.
Your personal situation dictates how many sessions are required. At the very least, most clients achieve some degree of relief during the first few sessions, although a treatment plan may require additional sessions.

Whether you prefer attending in-person sessions or the flexibility of online EMDR therapy, what truly matters is the fact that you find a certified EMDR therapist who will assist you in your healing journey. Take the first step towards addressing your trauma, PTSD, and anxiety, and begin your journey with EMDR therapy.