Tarun Upadhyay

Post-Traumatic Stress Disorder (PTSD) has the ability to affect your life in virtually every area: mental health, relationships, day-to-day tasks. This disorder can stem from numerous traumatic events including natural disasters, accidents, or acts of violence. The aftermath of these events can be emotionally and psychologically overwhelming. The positive side is, PTSD is treatable. In […]

Rapid Eye Movement Therapy for Trauma | Effective Trauma Healing Exploring the Role of Trauma in One’s Life through Rapid Eye Movement (REM) Therapy The impact of trauma may persistently affect an individual’s mental, psychological or physical health. No matter if the person has suffered neglecting abuse, accidents, or disturbing events in life, it tends

Eye Movement Desensitization Eye Movement Desensitization Eye Movement Desensitization The widespread impact of trauma, anxiety, and PTSD is an emotional burden that can persist for years. However, there is a do therapeutic remedy that hopes to restore well-being – Eye Movement Desensitization and Reprocessing Therapy (EMDR) – which has already helped hundreds of people recover

What Is EMDR Therapy? EMDR therapy, short for Eye Movement Desensitization and Reprocessing, is a type of psychotherapy that is used to treat persistent traumatic memories patients struggle to move on from. It is a relatively recent discovery, as research into EMDR started in the 1980s, and it is now considered one of the primary