What Is EMDR Therapy? How It Helps with PTSD, Anxiety & Trauma
What Is EMDR Therapy? EMDR therapy, short for Eye Movement Desensitization and Reprocessing, is a type of psychotherapy that is used to treat persistent traumatic memories patients struggle to move on from. It is a relatively recent discovery, as research into EMDR started in the 1980s, and it is now considered one of the primary […]
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